How Can Chiropractors Help with Sleep?
Chiropractors and Physical Therapists Talk To Us About Sleep by Andrew Warren | Updated: August 4, 2021 We receive free products to review and participate in affiliate programs. See our disclosure page for more information. We all know
Dr. Andrea’s Chiropractic Care Changed My Life
Going to Lakeway Spine Center has been one of the best decisions of my life. I’m an active and healthy person but was suffering from daily pain in my lower back and hips. I would
Perceived Exertion – Listening to your body?
Whether you’re just getting started or are an avid athlete, we all should listen to our bodies when it comes to working out. There are so many variables that come into play when exercising: weather,
Allergy & Sinus Survival Tips!
This winter has been brutal when it comes to allergies and the flu - Austin is tricky this time of year! The running joke is that if you don't have allergies now, just give it
Genes vs. Lifestyle
We hear people talk about their medical conditions all the time and often say, “it’s genetic.” It’s common to feel destined for poor health because of family history. Diseases like diabetes, cardiovascular disease, Alzheimer’s, and
Stop Hurting and Start Healing with Spinal Decompression!
Dr. Andrea Luise offers Non-Surgical Spinal Decompression, which is a conservative approach to disc restoration, maintenance, and support. This is an effective solution in dealing with disc conditions, sciatica, nerve impingement, and spinal stenosis. Millions
Summertime – Healthy Spine!
Summer activities are something we look forward to all year! Road trips, paddle boarding, kayaking, tubing, boating, floating the rivers – all are so fun, but do present different stresses to the spine. Each year,
Sciatica and Piriformis Syndrom
Most people have heard of Sciatica and know someone who has it or has experienced it themselves! Why is this such a common condition, an epidemic? There are a few reasons for this. Let's start
Clinical Massage Vs Spa Massage
When people think of massage, they often think of relaxing, pampering, light touch, and reducing stress. Those are all luxurious components of wellness massage and are beneficial! Most of our patients, however, are in our
Nutrition Basics
Nutrition can be extremely overwhelming, especially when you’re new to looking at food and what you’re putting in your body. Let’s break it down. Nutrients are divided into 2 categories: macronutrients and micronutrients. Macronutrients are
Symptom Retracing
Often in my office, I will work with a patient who originally comes in for help with a specific issue, let’s say neck pain on the right side. As we start working together, utilizing the
Looking for a Pattern to Your Pain
When many patients first come to my office, they are experiencing pain that is almost constant. It might be at minimal or severe level but it is usually present. As we start working on the
